Drinks for weight loss

Vegetable Juice

Although fruit juice has been linked to weight gain, drinking vegetable juice may have the opposite effect. In recent study, adults who drank 16 ounces of low- sodium vegetable juice while following a low- calorie diet lost significantly more weight than those who did not. Vegetable juice significantly increase vegetable consumption and decreased carb intake. 

Ginger Tea

Ginger is popularly used as a spice to add flavor to dishes and as an herbal remedy to treat a number of conditions such as nausea and arthritis. Studies shows that Ginger have special effect on weight loss.

Apple Cider Vinegar Drinks

Apple Cider Vinegar contains acetic acid, a compound that may stimulate weight loss by decreasing insulin levels, improving metabolism, suppressing appetite and burning fat. Acetic acid can prevent weight gain and decrease fat accumulation in the belly and liver.